FREE mini eBook Available for a Limited Time!
Access the best 6 mindful breathing exercises guaranteed to reduce your stress, improve your energy and improve your fitness... for FREE!
Here's What's Inside...
- Breathing 101 to look at how breathing works and why it matters.
- Learn the 4 Basic Types of Breathing to help improve the quality of your breath.
-
Nose vs Mouth Breathing to learn why it really matters.
-
Shallow Breathing to find out if you breathe deeply or shallow.
-
5 Benefits of Belly (Diaphragmatic) Breathing to help your relax and function effectively.
- 6 Mindful Breathing Exercises to reduce your stress, improve your energy and improve your fitness.
What people ARE saying...
[Who You Are Here] Ex: Award Winning Fitness Coach & Author in San Diego
Cameron Corish is a Holistic Lifestyle Coach, EFT/Tapping Practitioner and Personal Trainer with over twelve years industry experience.
He has established a solid reputation for achieving great health and fitness results, using his extensive knowledge multi-disciplined and unique holistic approach.
One of the most important things Cameron’s 40-year exercise history has taught him is that you need a helping hand along the way. “If you really want to succeed in your health, fitness and lifestyle changes, you need a coach, or a mentor to keep you up to date and accountable.”
He is so grateful to have a career where he can make a significant difference in people’s lives through his experience and passions of coaching, health and exercise.
Copyright © 2022 - Core Health Coaching
**Not associated with Facebook or Facebook, INC